Weigh In record (no journal entry) for 14 October 2020
|
57.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
344 kcal
|
Fat: 18.90g | Prot: 36.58g | Carbs: 7.24g.
Breakfast: 삶은 계란, 순두부. Dinner: 삶은 계란, 순두부. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|