Weigh In record (no journal entry) for 14 October 2020
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93.4 kg
Lost so far: 20.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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751 kcal
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Fat: 27.69g | Prot: 79.97g | Carbs: 44.13g.
Breakfast: DM Bio Kürbis Kerne, Pfirsich, Kaffee mit Milch, Real Quality Speisequark Magerstufe. Lunch: Finn Crisp Original Roggenvollkornknäcke, Frico Gouda Mittelalt, Yokebe Yokebe Forte. more...
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Gaining 0.7 kg a Week
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bibi.braun's Weight History
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