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Mylena Verano
Journal
13 Oct 20
Mylena Verano's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
58 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 October 2020:
179 kcal
Fat: 5.55g | Prot: 18.76g | Carbs: 14.34g.
Breakfast:
Herbalife PDM, Herbalife Batido.
Lunch:
Poultry Gravy (Home Recipe).
more...
1591 kcal
Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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Mylena Verano's Weight History
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