liliesasi's Journal, 13 Oct 20

Estofado de lentejas con costilla y setas shitake

View Diet Calendar, 13 October 2020:
532 kcal Fat: 16.53g | Prot: 33.88g | Carbs: 59.54g.   Breakfast: Mercadona Pan Centeno, Bezoya Agua, Hero Mermelada Diet Arándanos y Frambuesa, 黑咖啡, Campofrío Jamon de Pavo. Lunch: 生菜, 蕃茄, 洋葱, DIA Lentejas Cocidas. Dinner: 煮熟茄子, Bonarea Estofado de Ternera. Snacks/Other: Ikea Albondigas Vegetales. more...
2129 kcal Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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