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View Diet Calendar, 13 October 2020:
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1345 kcal
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Fat: 33.94g | Prot: 94.11g | Carbs: 158.87g.
Breakfast: Pempek, Risoles, Martabak. Lunch: ABC Saus Sambal , Ikan Mas, Nasi Putih. Dinner: Nasi Putih, Cumi Kukus atau Rebus , Tahu Kukus, Sayur Asem. Snacks/Other: You C1000 Vitamin Lemon, Buah Anggur, Buah Anggur, Yakult Yakult, Buah Anggur. more...
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1971 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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shinta dewi asrizal's Weight History
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