Weigh In record (no journal entry) for 07 December 2010
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100.2 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2010:
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1182 kcal
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Fat: 110.57g | Prot: 37.81g | Carbs: 16.48g.
Breakfast: cream, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, bacon. Lunch: real mayonnaise, canned chicken. Dinner: splenda, sour cream. Snacks/Other: splenda, sour cream, macadamia nuts. more...
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Losing 3.6 kg a Week
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