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makan siang :9
View Diet Calendar, 13 October 2020:
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1421 kcal
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Fat: 67.89g | Prot: 89.09g | Carbs: 103.96g.
Breakfast: Frisian Flag Purefarm Low Fat, Alpukat, Telur Ceplok, Roti Gandum. Lunch: Wortel Dimasak, Edamame, Minyak Nabati, Maknyuss Beras Putih, Kecambah, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: KFC Dada Ayam, WRP Coffee Flavor Nutritious Drink. Snacks/Other: Tropicana Slim Sweetener Classic, Nescafe Classic, Incofood Maxcreamer, Bio Kul Plain Yogurt (Low Fat), Buah Kiwi. more...
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