Weigh In record (no journal entry) for 13 October 2020
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82.7 kg
Lost so far: 25.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1393 kcal
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Fat: 59.54g | Prot: 69.72g | Carbs: 150.55g.
Breakfast: Caffè Espresso, Dolciando & Dolciando Crackers Dolci , Bifidus Yogurt Bifidus Magro 0,1. Lunch: Penny Market Crostini, Sette Colli Ricotta, Auchan Olio Extravergine di Oliva , Funghi Pleurotus. Dinner: Sette Colli Scamorza Affumicata, Dal Salumiere Ventricina Piccante, Coop Pane alla Semola di Grano Duro, Dal Salumiere Prosciutto Crudo . Snacks/Other: Gullon Cuor di Cereale, Gullon Cuor di Cereale, Banana. more...
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Losing 2.8 kg a Week
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maricristallina's Weight History
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