Weigh In record (no journal entry) for 13 October 2020
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55 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1032 kcal
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Fat: 45.22g | Prot: 50.12g | Carbs: 105.00g.
Breakfast: Дольче Сырок с Клубникой. Lunch: Салат с Крабовыми Палочками, Куриные Котлеты. Dinner: Nescafe Американо с Молоком, ПП Шаурма. more...
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Losing 4.2 kg a Week
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_miss_Katya_'s Weight History
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