Weigh In record (no journal entry) for 13 October 2020
|
52 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
440 kcal
|
Fat: 17.46g | Prot: 28.93g | Carbs: 40.96g.
Breakfast: ВкусВилл Тофу "Классический", Вареное Яйцо, Хлебозавод 5 Хлеб Бездрожжевой с Клюквой, The Bridge Bio Soya Dessert Cacao. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muramour's Weight History
|