kimyounara's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
583 kcal Fat: 10.72g | Prot: 28.73g | Carbs: 90.04g.   Breakfast: 배, 군고구마. Dinner: 자연실록 닭가슴살 큐브 스테이크, 쑥인절미, 간장, 버터, 익힌 일반양파. more...
1883 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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kimyounara's Weight History


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