|
View Diet Calendar, 12 October 2020:
|
1067 kcal
|
Fat: 34.26g | Prot: 135.18g | Carbs: 47.58g.
Breakfast: 牛奶, 黑咖啡, スジャータ 有機豆乳, 黑咖啡, 牛奶. Lunch: 春捲, ミツカン 金のつぶ とろっ豆, 白米（中粒米，煮熟）, 水煮蛋, 大西洋鱈魚. Dinner: 雞胸肉（不吃皮）. more...
|
|
1548 kcal
|
Exercise:
Golf (cart) - 30 minutes, Cardio - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Standing - 2 hours and 2 minutes, Grocery Shopping - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 58 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|