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View Diet Calendar, 12 October 2020:
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1098 kcal
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Fat: 30.07g | Prot: 76.30g | Carbs: 130.39g.
Breakfast: Telur Rebus, Tropicana Slim Topping Kental Manis , Bio Kul Set Yogurt Plain, Apel (tanpa Kulit). Lunch: Mr. Bread Roti Tawar Classic, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mentimun (Kupas), Bolu Pisang, Ikan Tuna Panggang. Snacks/Other: Cadbury Dairy Milk Chocholate, Kue Bolu, Indomaret Roasted Almond, Oreo Dutch Cocoa Wafer, Greenfields Skimmed Milk (200ml). more...
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