Weigh In record (no journal entry) for 12 October 2020
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79.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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651 kcal
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Fat: 32.54g | Prot: 32.96g | Carbs: 54.48g.
Breakfast: Батон, Жареное Яйцо, Карат Сыр Плавленый Янтарь Карат, Бекон (Жареный). more...
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Losing 0.4 kg a Week
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