Weigh In record (no journal entry) for 12 October 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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304 kcal
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Fat: 7.64g | Prot: 12.32g | Carbs: 50.31g.
Dinner: Kecambah, Nasi Putih, Telur Goreng. Snacks/Other: Buah Pir. more...
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Losing 0.7 kg a Week
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mithaalifiah's Weight History
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