Weigh In record (no journal entry) for 12 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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922 kcal
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Fat: 12.76g | Prot: 36.06g | Carbs: 174.43g.
Breakfast: Tea with Milk and Sugar, Toast with Jam, Corn Flakes . Lunch: Roti, Aloo Gobi. Dinner: Roti, Chicken Karahi. Snacks/Other: Grapes. more...
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Losing 1.0 kg a Week
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Eeman Zubair's Weight History
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