Weigh In record (no journal entry) for 17 November 2013
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92.3 kg
Lost so far: 27.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1008 kcal
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Fat: 43.53g | Prot: 33.60g | Carbs: 120.25g.
Breakfast: Каша Рисовая на Молоке, Пицца Домашняя. Lunch: Ливерная Колбаса, Капустный Салат, Кузьминка Хлеб Северский, Сухари, Куриный Суп Лапша. Snacks/Other: Воздушный Молочный Пористый Шоколад. more...
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Gaining 9.1 kg a Week
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