Weigh In record (no journal entry) for 12 October 2020
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1400 kcal
|
Fat: 74.79g | Prot: 33.69g | Carbs: 154.80g.
Breakfast: Евроопт Сдоба со Сгущенкой, Жареное Яйцо, Савушкин Сыр Пошехонский 45%, Сливочное Масло, Минскхлебпром Хлеб Юбилейный. Lunch: Гиппо Торт Графский. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutaminsk's Weight History
|