Weigh In record (no journal entry) for 12 October 2020
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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868 kcal
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Fat: 24.75g | Prot: 24.78g | Carbs: 149.19g.
Breakfast: АТБ Банан, Яблоко Голден, Помидоры, Яйцо, Красное Яблоко, Капуста Тушеная, Красное Яблоко. more...
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Losing 6.3 kg a Week
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martame1's Weight History
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