Weigh In record (no journal entry) for 11 October 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1168 kcal
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Fat: 30.84g | Prot: 37.53g | Carbs: 169.13g.
Breakfast: Café au Lait Nescafé Lait et Nescafé, Brownie. Lunch: Tangerine, Chicken Breast, Meatless Pasta with Tomato Sauce. Snacks/Other: Choco Tom Biscuits Choco Tom, Danette Danette, Delice Yaourt, Madeleine Cake. more...
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Gaining 0.3 kg a Week
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