Weigh In record (no journal entry) for 11 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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577 kcal
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Fat: 17.34g | Prot: 24.09g | Carbs: 81.30g.
Dinner: 순대, 오뎅탕, 즉석떡볶이. more...
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steady weight
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