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Sabah sabah iyi oldu 🚴🏼♂️
View Diet Calendar, 11 October 2020:
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1009 kcal
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Fat: 46.43g | Prot: 104.62g | Carbs: 40.39g.
Lunch: Siyah Zeytin, Tombik Piliç Salam, Yumurta Beyazı, Pişmiş Yumurta Sarısı, Tahsildaroğlu Eski Kaşar. Dinner: Yeşil Mercimek Salatası, Tavuk Köfte, Hafif Tavuk Eti (Kavurma), Zeytinyağlı Pırasa. more...
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1482 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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