Weigh In record (no journal entry) for 11 October 2020
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1738 kcal
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Fat: 46.90g | Prot: 93.11g | Carbs: 231.26g.
Breakfast: Canela, Campofrío Pechuga de Pollo, Pompadour Té Verde, Alpro Soya Leche de Soja Ligera, Hacendado Copos de Avena, Arándanos. Lunch: Croquetas de Pollo, Hacendado Pan Blanco, Hacendado Lentejas con Vegetales. Dinner: Buitoni Pizza Jamón y Queso. Snacks/Other: Vive Soy Leche de Soja Ligera, Hacendado Galletas Maria 0% Azucares. more...
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Losing 2.8 kg a Week
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