Weigh In record (no journal entry) for 11 October 2020
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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957 kcal
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Fat: 24.97g | Prot: 25.17g | Carbs: 172.02g.
Breakfast: Яйцо, Помидоры, Красные Яблоки, Капуста Тушеная, Банан, Банан. more...
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Gaining 5.6 kg a Week
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martame1's Weight History
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