Weigh In record (no journal entry) for 10 October 2020
|
70.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
253 kcal
|
Fat: 14.68g | Prot: 21.97g | Carbs: 8.51g.
Lunch: Bife de Carne de Vaca, Tomates, Ovo Frito. Dinner: Alface, Alface. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria07eduarda's Weight History
|