Weigh In record (no journal entry) for 10 October 2020
|
75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
712 kcal
|
Fat: 21.23g | Prot: 42.54g | Carbs: 86.63g.
Breakfast: Hershey's Cookies & Cream Bar. Lunch: Roasted Broiled or Baked Chicken Breast, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Sweets from The Earth Double Chocolate Cookies. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skorppio's Weight History
|