Weigh In record (no journal entry) for 10 October 2020
|
63.3 kg
Lost so far: 7.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
383 kcal
|
Fat: 7.66g | Prot: 16.33g | Carbs: 62.92g.
Lunch: Перловка Отварная, Слобода Кетчуп Томатный, Зеленый Чай, Сердце Куриное. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Tatyana8's Weight History
|