Weigh In record (no journal entry) for 10 October 2020
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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479 kcal
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Fat: 25.32g | Prot: 35.24g | Carbs: 30.82g.
Breakfast: President Сметана 40%, Малина, Творог 5%. more...
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Losing 0.4 kg a Week
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ирринкаТ's Weight History
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