Weigh In record (no journal entry) for 09 October 2020
|
109.8 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1224 kcal
|
Fat: 42.93g | Prot: 58.30g | Carbs: 160.08g.
Breakfast: Whole Milk, Blueberries , Walnuts, Dole California Chopped Dates, Post Grape-Nuts Cereal. Lunch: Bush's Best Vegetarian Baked Beans. Dinner: Skinless Chicken Breast. Snacks/Other: Nada Moo Cookie Dough Fudge, Skinny Pop Popcorn. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat Vegan's Weight History
|