Weigh In record (no journal entry) for 09 October 2020
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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271 kcal
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Fat: 16.45g | Prot: 22.38g | Carbs: 7.57g.
Lunch: Estrogonofe de Frango, Ovo Cozido. more...
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steady weight
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maria07eduarda's Weight History
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