Weigh In record (no journal entry) for 09 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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689 kcal
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Fat: 27.87g | Prot: 43.78g | Carbs: 64.21g.
Breakfast: حليب الصويا, خبز, بيضة (كاملة), بيضة, بيضة (كاملة), بيضة (كاملة). more...
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