Weigh In record (no journal entry) for 09 October 2020
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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145 kcal
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Fat: 7.96g | Prot: 6.86g | Carbs: 11.16g.
Breakfast: Клинский Мясокомбинат Колбаса Сырокопченая Полусухая Чёрный Кабан, Самарский Бкк Хлеб Боярский. more...
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steady weight
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svetadolmatova's Weight History
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