Weigh In record (no journal entry) for 09 October 2020
|
65.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1082 kcal
|
Fat: 52.78g | Prot: 44.36g | Carbs: 104.69g.
Breakfast: Бутерброд с Маслом, Вареное Яйцо. Lunch: Макдоналдс Картошка Фри, Макдоналдс Биг Маг, Жареная или Запеченная Свиная Отбивная, Макароны Отварные. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|