Weigh In record (no journal entry) for 09 October 2020
|
71.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
149 kcal
|
Fat: 5.00g | Prot: 26.00g | Carbs: 0.00g.
Breakfast: Русское Море Горбуша Запеченная . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|