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Bij krachttraining hoort ‘krachteten’! Man wat had ik een honger en wat was het lekkerrr. 🎯
View Diet Calendar, 08 October 2020:
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1204 kcal
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Fat: 20.73g | Prot: 45.86g | Carbs: 220.39g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Koffie, Sojamelk, Sinaasappelen, Geroosterd Volkoren Brood, Jam. Lunch: AH Yoghurt Griekse Stijl, Lidl Havermout, Chiazaad, Honing, AH Basic Pitabroodje, Gemengde Sla, Vivera Shoarma. Snacks/Other: Pindakaas, Lidl Rijstwafel, Banaan, Kaki. more...
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3185 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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