Weigh In record (no journal entry) for 06 December 2010
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1585 kcal
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Fat: 111.87g | Prot: 114.14g | Carbs: 53.48g.
Breakfast: cream, No Calorie Sweetener Packets, coffee. Lunch: olive ta, havarti, bacon bits, tomatoe, dilly dip, yellow peppers, mayo, coleslaw, steak. Dinner: butter, stevia, lemon, Chunky Garlic Ceasar Canada, romaine, chicken, acorn squash. Snacks/Other: pickles, turkey bites, after eight, cream, One minute muffin, blueberries dole. more...
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Gaining 3.2 kg a Week
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phoenix129's Weight History
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