Weigh In record (no journal entry) for 08 October 2020
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84 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1133 kcal
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Fat: 44.44g | Prot: 76.63g | Carbs: 109.47g.
Lunch: Pisang, ABC Kecap Manis, Finna Food Sambal Terasi Uleg, Ikan Panggang, Cabai Merah atau Rawit, Tomat, Bawang Putih, Bawang Merah, Garam, Bimoli Minyak Goreng, Kecambah, Telur, Pare, Finna Food Sambal Terasi Uleg, Nasi Putih, Daun Singkong. Dinner: Kepala Djenggot Teh Hijau. more...
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Losing 0.1 kg a Week
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ewen_onenk's Weight History
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