Danielabejarano's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
1996 kcal Fat: 76.24g | Prot: 162.79g | Carbs: 170.98g.   Breakfast: Coffee, Calavo Avocado, Egg White , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Lime, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Carrots , Lettuce, Tomatoes, Quinoa (Cooked). Dinner: Bertolli Extra Light Olive Oil, Tomatoes, Cucumber (with Peel) , Egg, Egg White , Quinoa (Cooked). Snacks/Other: Oranges , Kroger Walnut Halves & Pieces, Oranges . more...
564 kcal Exercise: Squats (Legs) - 1 hour, Fitbit - 23 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danielabejarano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.