Weigh In record (no journal entry) for 07 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2020:
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965 kcal
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Fat: 46.92g | Prot: 72.02g | Carbs: 73.18g.
Breakfast: Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Horno El Antequerano Medio Mollete de Antequera con Salvado. Lunch: Mercadona Mini Chapata, Mercadona Brochetas de Pollo , Mercadona Mix de Verduras Paisana. Snacks/Other: Hacendado Edamame & Soja. more...
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Ferbersan's Weight History
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