Weigh In record (no journal entry) for 21 August 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 77.16g | Prot: 130.50g | Carbs: 275.37g.
Breakfast: Banana, Myprotein Impact Whey Protein, Caffè (dalla Moca), Bulk Powders Omega 3 Super Strength. Lunch: Myprotein Omega 3, Pomodori Ciliegini, Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Le Conserve della Nonna Pesto di Asparagi , Vivi Verde Coop Mezze Maniche Biologiche Integrali. Dinner: Myprotein Impact Whey Protein, Lidl Skyr Formaggio Spalmabile, Grana Padano Grana Padano Dop, Esselunga Burro, Tre Mulini Gnocchi di Patate. Snacks/Other: Myprotein Crema Proteica, Eurospin Gallette di Farro, la Cremeria Gelato al Gusto Pistacchio e Gianduia, Melone, Myprotein Impact Whey Protein, Bulk Powders Burro di Arachidi, Myprotein Burro di Arachidi Smooth, Milbona Vanilla Crème Caramel, Uva Bianca. more...
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Gaining 0.0 kg a Week
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morris7174's Weight History
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