Weigh In record (no journal entry) for 07 October 2020
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76.5 kg
Lost so far: 9.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1565 kcal
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Fat: 65.91g | Prot: 79.25g | Carbs: 158.10g.
Breakfast: Хлеб Бородинский, Брынза, Жареное Яйцо, Чай с Молоком. Lunch: Чай с Молоком, Каша Пшенная на Молоке. Dinner: Чай с Молоком, Роллы Филадельфия. Snacks/Other: Курт, Чай с Молоком, Творожная Запеканка. more...
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Gaining 1.4 kg a Week
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Aisha2608's Weight History
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