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View Diet Calendar, 07 October 2020:
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1228 kcal
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Fat: 28.60g | Prot: 63.70g | Carbs: 173.86g.
Breakfast: Susine, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Susine, Orogel Edamame, Salmone Norvegese Affumicato, Esselunga Riso Basmati. Dinner: Paneangeli Lievito Vanigliato per Dolci, Olio Extra Vergine di Oliva, Mela, Esselunga Spinaci in Foglia Surgelati, Land Fettine Scamorza Affumicata, Esselunga Arrosto di Pollo, il Molino Chiavazza Farina Manitoba. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Pomodori, Caffè Macchiato. more...
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889 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Google Fit - 21 hours and 5 minutes. more...
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