Weigh In record (no journal entry) for 07 October 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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948 kcal
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Fat: 22.85g | Prot: 48.27g | Carbs: 138.32g.
Breakfast: Auchan Jus de Pamplemousse Rose, Primevère Tartine et Cuisson, Carrefour Biscottes Complètes . Lunch: Bio Village Yaourt Nature au Lait Entier, Huile d'Olive, Courgette, Le Gaulois Filets de Poulet, Pâtes (Cuites). Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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cookies08's Weight History
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