Weigh In record (no journal entry) for 07 October 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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439 kcal
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Fat: 23.99g | Prot: 19.66g | Carbs: 36.45g.
Breakfast: Кофе, Яшкино Пряники Мятные, Яшкино Пряники Мятные, Сыробогатов Плавленый Сыр с Грибами . more...
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Gaining 0.3 kg a Week
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