katerynayasu's Journal, 07 Oct 20

Weigh In record (no journal entry) for 07 October 2020
56.6 kg Lost so far: 1.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
883 kcal Fat: 29.22g | Prot: 31.98g | Carbs: 137.30g.   Breakfast: Клеверный Мед, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Сладкий Красный Перец, Пекинская Капуста. Dinner: Мороженое. Snacks/Other: Апельсин, Яблоки. more...
2178 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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katerynayasu's Weight History


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