Weigh In record (no journal entry) for 07 October 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1857 kcal
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Fat: 61.86g | Prot: 99.75g | Carbs: 228.21g.
Breakfast: Caffè Zuccherato, Mandorle, Caffè Zuccherato, Myprotein The Whey Chocolate, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Pane Integrale. Lunch: Caffè Zuccherato, Prugne, Patata Bollita, Polpette di Manzo. Dinner: Kiwi, Banana, Grana Padano Grana Padano, Philadelphia Philadelphia, Contorno Caponata di Melanzane, Auchan Olio Extravergine di Oliva , Patata Bollita. Snacks/Other: Mulino Bianco Abbracci, Yogurt Greco, Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Pane Bianco, Nestlé Barretta Fitness. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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