Weigh In record (no journal entry) for 07 October 2020
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1194 kcal
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Fat: 27.95g | Prot: 41.00g | Carbs: 196.27g.
Breakfast: Oro Saiwa Biscotti ai 5 Cereali, Lipton Yellow Label Tea. Lunch: Pane Comune, Spezzatino di Vitello, Carote Bollite. Dinner: Cavolfiore Cotto (da Fresco), Fiorentini Gallette di Mais Bio, Orogel Virtù di Zuppa Orzo e Funghi. Snacks/Other: Pesca, Yogurt al Naturale, Mela, Kellogg's Barrette di Cereali con Frutti Rossi. more...
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Losing 0.5 kg a Week
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Silvia94@'s Weight History
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