nurulauliaa_29's Journal, 07 Oct 20

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Alhamdulillah ehehe:)

View Diet Calendar, 07 October 2020:

705 kcal

Fat: 26.97g | Prot: 31.28g | Carbs: 90.97g. Breakfast: Bihun Goreng, Tempe Goreng, Nasi Uduk. Lunch: Urap, Sambal Goreng, Sayur Asem, Ikan Asin, Opor Ayam, Nasi Putih. Dinner: Urap, Urap, Makaroni. Snacks/Other: Sawo. more...

1814 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

184 Supporters Support

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Comments

woahh hebatt 🤩🤩

06 Oct 20 by member: binaberry

keren kak

06 Oct 20 by member: wms___diet

Tips nya donk.. biar cepet turun nya

06 Oct 20 by member: manklahne

mantullll 😍 berapa lama kak??

06 Oct 20 by member: bismillahlancarbarokah

wahhh hebatt kak.. brpa kg ke brpa kk??

06 Oct 20 by member: Amelia Mikhaline

brpa lama nie ?

06 Oct 20 by member: selvi_ipi

Masya allah calon :v

06 Oct 20 by member: dedenakmalfauzi

brp bulan?

06 Oct 20 by member: elvrzdr

Alhamdulillah hasil diet selama 4 bulan kak ehehe, aku idetnya santai bgt jd sebulan cuma turun 3-4kg

06 Oct 20 by member: nurulauliaa_29

tips

07 Oct 20 by member: LAVENDERRRRR

bb n tb brp

07 Oct 20 by member: bungaadinda

BB awal berapa kak😌

07 Oct 20 by member: halimatussadiah0528

Bb awal ku 74 skrg 60

07 Oct 20 by member: nurulauliaa_29

tinggi badan brpa ?

07 Oct 20 by member: selvi_ipi

tips dong kak

07 Oct 20 by member: Ayaa24

Tipsnya cuma satu "konsisten" ehehe, btw tinggi badan ku 160

07 Oct 20 by member: nurulauliaa_29

gilaaaa kerennn

07 Oct 20 by member: Nabila Mauliza

Keren bangettt 😍😍😍

07 Oct 20 by member: santisimatupang

keren kaa

07 Oct 20 by member: jodohjeno>

aaa ini keren bangett ka

07 Oct 20 by member: Nadyatia

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nurulauliaa_29's Journal, 07 Oct 20

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