Weigh In record (no journal entry) for 07 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2020:
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1151 kcal
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Fat: 53.67g | Prot: 33.39g | Carbs: 135.77g.
Breakfast: Tahu Isi, Nasi Goreng. Lunch: Jus Alpukat. Dinner: Kerupuk Makanan Ringan, Bakwan, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Fadhilaramadhan11's Weight History
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