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Day 14
Semangat semuaa
View Diet Calendar, 07 October 2020:
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1216 kcal
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Fat: 35.95g | Prot: 50.12g | Carbs: 176.82g.
Breakfast: Green Snap Beans, Buat Sendiri Sayur Tahu, Fried Egg, Nasi Putih. Lunch: Saori Saus Tiram, Alfamart Telur Ayam Kampung, Carrots, Nasi Putih, Green Snap Beans . Dinner: Sakura Tahu Sutra Silken Tofu, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Finna Kerupuk Udang, Sunpride Pisang Single, Finna Kerupuk Udang, Fish Cake (Kamaboko) Tempura, Melon Balls (Frozen) , Banana, Boiled Sweetpotato (with Peel). more...
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